OUR appetite for “miracle” foods is insatiable – and food companies know it. That is why everything from bread to yoghurt now comes with added omega-3 fatty acids. These molecules are said to prevent heart disease, dementia, depression and cancer, and even make our kids brainier. Too good to be true? Sadly, yes. As the evidence piles up, their feted health benefits are melting away (see “Omega-3: the emperor’s new pills?”). Like every other so-called superfood, claims about omega-3s need to be taken with a big pinch of salt.
To continue reading, today with our introductory offers
Advertisement
More from New ÒÁÈ˾þÃ
Explore the latest news, articles and features
Technology
'Green' cryptocurrency uses 18 times more energy than makers claim
News
Health
Your oral microbiome could affect your weight, liver and diabetes risk
News
Humans
Human heads have changed shape a lot in the past 100 years
News
Health
Doubts cast over 'wild' claim that magnetic control can turn on genes
News
Popular articles
Trending New ÒÁÈ˾þà articles
1
We have figured out a new way to send messages into the past
2
Thought-provoking photographs capture what it feels like to have ADHD
3
Human heads have changed shape a lot in the past 100 years
4
100-year-old assumption about the universe may soon be overturned
5
The best new science fiction books of May 2026
6
Ann Leckie continues to shine with new sci-fi novel Radiant Star
7
Humans are the only primates with a chin – now we finally know why
8
Weird 'transdimensional' state of matter is neither 2D nor 3D
9
Largest-ever octopus was great white shark of invertebrate predators
10
How autoimmune conditions can unexpectedly drive mental illness
