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sport

Watch a badminton robot practice its game-winning trick shots

Technology

Watch a badminton robot practice its game-winning trick shots

A badminton robot could be the perfect sparring partner for pros. It has superhuman wrist speeds and has even mastered the tricky spin net shot

News

New ÒÁÈ˾þà Default Image

Health

Secret US military bases revealed by joggers using fitness app

News

Cycle for your supper on a gyro-spiraliser

Health

Cycle for your supper on a gyro-spiraliser

Regulars

A surfer

Health

Surfers may be swallowing bacteria and spreading it to others

News

runner

Health

No sweat: Is exercising inside or outside better for you?

Features

bowl of pasta

Health

No sweat: Does carb loading improve performance?

Features

Lucozade sign

Health

No sweat: Are sports drinks worth the money?

Features

yoga artwork

Health

No sweat: Is yoga a proper workout?

Features

spin class

Health

No sweat: Does listening to music make exercise easier?

Features

athlete stretching

Health

No sweat: Does stretching before and after a workout help?

Stretches are a ritual for many would-be athletes – but some moves could be a waste of time, and others could hamper performance

Features

Health

No sweat: How can marathon runners avoid hitting ‘the wall’?

Features

Health

No sweat: Should my muscles be hurting days after a workout?

Features

Health

No sweat: Can I tailor my exercise to burn more fat?

Features

Health

No sweat: Does high-intensity interval training work?

Features

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